Yoga in Ibiza

In one of the most magical places of the Ibiza island, in the north, on the top of San Miguel port, surrounding of cliffs bathed by crystal clear waters we celebrate our yoga sessions, a new service offered by La Posidonia Spa Ibiza new for the 2019 summer to provide our guests a calm moment in which the conscience of the present will be the unique protagonist.

Each body is different, also each day and we know that not always our bodies and minds have the same energy, sometimes the practice that we need is calm, easy focused in the meditation and nevertheless, in other moments the movement and dynamism are the best allies to reconnect with ourself.

Being aware of this reality, our yoga sessions are 100% customized, you could choose the time at the day in which you wish to practice your asanas, if you prefer practice alone or in a group, the type of yoga and the session duration from one hour to one and a half hour.

The main and most important are the motivation to do your practice, if you got it, in La Hacienda Na Xamena Ibiza lends you everything else.

The mat, is a very important tool to practice your asanas because it make easier your practice giving to your body a comfortable place where work with it.

The block, is not a “mandatory” or indispensable tool but, the block is very useful for the beginnings yoguis or for who need help to improve their flexibility.

You only should bring comfortable outfit, our suggestion is to practice yoga with tight clothes which adapt to the body. It is very important that the body shows its line to make possible the instructor’s corrections.